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Combining premium materials with comfort and performance, Gul Swim provides swimmers and triathletes of all abilities and experiences with an affordable option to embrace the open water scene.

As 2021 comes to an end we're looking back on all that's been so great for our sport over the past 12 months. We've been counting down our Top Ten Tri moments of 2021 and we've reached the business end from number 5 to 1...

2021 in the triathlon world…and breath. We’re obviously a little biased as to how great triathlon is but looking over 2021 and there was so much to get excited about and which raised the bar for triathlon, in terms of performance, participation and audience.

In May, three ordinary guys embarked on the challenge of a lifetime in an attempt to complete 7 long distance triathlons, in 7 consecutive days. That's a 2.4 mile swim followed by a 112 mile bike and 26.2 mile marathon each day!

Whilst triathlon training takes up an element of triathlon success, the correct nutrition is equally important to support training and race day victory. Think of it as the all-important fourth discipline.

Unless you’ve been brought up with swimming from an early age then you probably have a love, hate relationship with the pool. That chlorine smell, jostling for lane position, the artificial lighting and fluctuating water temperature all combine to make you want to hit the snooze button and give your swim session a skip.

We’ve all got that favourite pair of running shoes. Those go to ones that we just can’t bear to throw away as they hold too many memories of past running glory and you still think they’re good for another few miles or one last race.

Whether it’s on or off-road, commuting or out on an adventure, racing or on a long social ride, a good bike helmet should be the number one piece of kit for any ride, even though it isn’t actually a legal requirement in the UK.

Triathlon comprises of three disciplines and for newcomers to the sport, or those returning, it's sometimes helpful to look at these disciplines individually so you get a full understanding of what everyone's talking about when it comes to running.

As Spring arrives and the temperature gradually increases, for many of us it signals the start of dipping our toes back into the open water and seeing if our wetsuit still fits for another season.

We’ve all been there…you’re in a rush to get out the door and on your bike but in your haste you’ve forgotten to check you’ve got all the essentials packed in case you get a mechanical miles from home.

For those new to the sport, or who need a refresher after such an absence on the start list, here’s our guide to all the distances to hopefully help you pick the best one suitable for you.